PLEASE BRING:

• Stuff to make yourself comfy in classroom spaces!!! For those parts of the retreat involving sitting, cushioned chairs are available onsite, or bring items to make yourself comfortable on the floor (sheepskin, blanket, backjack, pillow, etc.)
• Comfy clothes, including items for cold evenings
• Festive or dress-up or sexy or ceremonial wear (if you wish)
• Yoga mat
• Journal
• Musical instruments
• Bedding- sheets, comforters, sleeping bags, pillows
• Towel
• Item(s) for the altars
• Flashlight or headlamp
• Swimsuit (and sunhat?)
• Water bottle
• Travel mug
• Earplugs


"I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I don't want to shrink back just because something isn't easy. I want to push back, and make more room in the area between I can't and I can. Maybe that spot is called I will."
~Kristin Armstrong