HoneyRoot has been developing and presenting extraordinary programs for women of all ages for many years now.  Our goal is to provide vital tools and formative experiences that welcome woman back into her fully embodied birthrights -- wisdom, power, relational sensitivity, and leadership.

After years of gestation within our Summer Embodiment Retreats and our School for Embodied Leadership beginning in 2012, we have now put together a potent selection of on-line courses available to women all over the globe.   

Embodiment, Somatics, and The Feminine Soul is offered in a way that supports real growth from the ground up.  It's simple, actually: experiential, body-oriented, heart-fueled education works.  You can opt to design your own curriculum, as well. The main benefit of participating in the Embodiment, Somatics, and The Feminine Soul sequence is that each class builds on top of the next.  We have designed this program to support whole-body integration.  Additionally, there is a significant financial advantage: $250 savings


Overview:

  • Embodiment, Somatics, and The Feminine Soul is designed as an On Demand, self-directed curriculum, an invitation for you to work at your own pace and rhythm.
     
  • The core curriculum is comprised of nine unique courses, each one focusing on a specific aspect of the mind, body, heart connection, sequenced to build on one another. 
     
  • Each course includes 3 to 5 sessions, (dependent on the course), comprised of a 90 minute teaching video with the lead facilitator, additional exercises, journaling prompts, and recommended reading. All exercises are designed to help you dive into the material at whatever level feels right for you. 
     
  • Additional HoneyRoot support is available to you via email throughout the entirety of the curriculum. 

Benefits of On Demand, Self-Directed online courses:

  • Access to top-notch facilitators, all of whom are deeply committed to providing a safe, well-managed container in which deep inquiry and formative learning can happen.
     
  • Classes are available to you from anywhere you are in the world.
     
  • Self-directed coursework gives you the flexibility to learn and grow at your own pace.

Payment Options/Program Formats:

Step by Step

Build Your Own Curriculum

$90 per course

A great option for people who are unable to participate in the year-long program.  You are welcome to choose the individual courses that are right for you by clicking the individual course registration below.

Membership benefits:  Receive 10% or more off all online offerings.  

 

Embodiment, Somatics, and The Feminine Soul

A 12 Month Online Immersion

This program provides effective entry ways, resources, and points of view that assist you in tapping into your power, potency, and sensitivity as a woman.  



CORE Curriculum Course Descriptions:

Root: Building a Felt Sense of Safety, Security, and Belonging

Connecting to your root is foundational to any relationship.  Whether with ourself, our friends, our partners, our children, our colleagues, or our community at large, feeling safe, secure, and connected is a crucial ingredient in creating and maintaining healthy relationships.  In this course we will 1) inquire into what gets in our way of feeling safe, secure, and connected and 2) move into experiential exercises that provide us with a felt-sense of being rooted, up-held, and connected.  May all women feel relaxed in their own bodies, secure in their interactions, held by the earth, itself.
Facilitated by Devorah Bry, MA, CHT

 

Alchemical Creativity: Making Art of Your Womb's Story

As women, we are carriers.  Whether is be unprocessed energy of past relationships, pregnancies, miscarriages, abortions, births, surgeries, or physical injury, our womb spaces can be left with a deep need to be held in safety, to tell its story, to be honored and revered for all it has experiencedThis is where healing happens -- in the telling... in the being received.  Come contribute to the conversations that so often go unspoken. Make art of your womb's story.  Write, tell, draw, dance, tell, sing, paint, unwind and heal.  
Facilitated by Devorah Bry, MA, CH

 

Sex and Our Connection to the Sacred

Maybe your sex is sexy. Maybe your sex is steamy. Maybe your sex is so-so. But is your sex sacred? Take a journey into embodied devotion. In this five-week course, we will share as sisters do and learn an easy to adopt (and adapt!) approach to bringing consciousness, reverence and some definite juiciness into your sex using the following steps to guide us: Connection, Invocation, Relaxation, Activation and Integration. You will come away inspired and expanded in your relationship to your sexual essence, and prepared for luscious lovemaking whether with yourself or a partner.
Facilitated by Darshana Avila

 

Boundary: The Wisdom of the Animal Body

We are living in a dynamic time in human history which is calling for us to continue to grow our capacity for discernment and to set healthy boundaries. There are many aspects of our complex human lives where it is helpful for us to turn towards nature and animals to resource ourselves and from which we can source inspiration.  Observing animals can show us how to re-engage our own innate animal body wisdom. The wisdom of our animal bodies can show us the pathway back to our core boundaries, our “yes's” and our “no's”, and our impulse to move towards or away.  This wisdom paired with compassionate self reflection and heart centered, body based communication allows us to continue to refine how we utilize boundaries to shape and engage with all aspects of our lives. 
Facilitated by Stephanie Meux

 

Befriending Your Fire

Anger is one of the most misunderstood energies that women possess.  In essence, anger is simply an emotion that expresses one of the wisdom virtues of fire.  Expressions of anger are made up of certain movements and sounds and breath patterns.  Anger is a cleansing agent, a boundary setter, a truth bringer - when we give it room to breathe.  When stifled, however, anger can be a road block to intimacy, the underlying cause of addictive behaviors, even a primary cause of disease. In this course, we will 1) remember the wisdom of fire, 2) explore how to hold boundaries, anger, and rage in a loving container, 3) gain clarity and will in order to see the passion and playfulness that seeks to be in service of truth and empowerment.
Facilitated by Devorah Bry, MA, CHT

 

Heart: The 7 Flavors of Love

There are different textures and qualities of love, and we all tend to be better skilled at some more than others. In this course, we will explore each of the 7 flavors of love and learn 7 different ways to connect with ourselves and others. We’ll understand how our expression of love gets constricted, blocked or distorted, and we will use embodied practices to restore the flow of love
Because our capacity to love impacts all of our relationships - including family and friends, at work, with partners and within ourselves, The 7 Flavors of Love gives you access to the quality of connectedness that is relevant to each relationship. This course is designed to bring wisdom, clarity and compassion into everyday interactions and expand your capacity to love the people in your life whole-heartedly.
Facilitated by Deepika Sheleff, CHT

 

From Sensation to Expression: Opening the Roots of Sounds

Wake up pussies! It's time to meow! In this online course we will activate the profound power of the pelvic floor to help find your inner song. Through movement, breath, and sound we will uncover limiting beliefs around voice, and open the doorway to a full bodied creative expression. We will explore the connection between yoni & throat, release old beliefs about your voice, open your throat, and free your authentic expression and let her fly! 
Facilitated by Lauren Brown & Lauren Arrow

 

Intuition: A Path to Power

Intuition -- a word with many meanings, a word that points to different things for different people.   What is it?  How to we hear it, feel it, recognize it when it is communicating?  In this course, we will 1) explore the influences that have shaped our body's ways of communicating, 2) examine the difference between instinct, intuition, and insight, 3) practice strengthening our ability to "hear" and follow intuitive guidance. 
Facilitated by Devorah Bry, MA, CHT

 

Crown: Embracing Paradox, Serving Life

Embody a timeless, vast understanding of our nature.  In this course, we will 1) tap into subtle energies and expand our capacity for seeing things as they are (while keeping our feet on the ground), 2) practice the art of sovereignty, and 3) re-create our story and our self perception from a wider-view.  
Facilitated by Devorah Bry, MA, CHT